sound therapy
Experience the power of sound,
Bring Mind, Body & Spirit together.
How does it work?
Sound Therapy/Healing uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing.
The therapeutic sound(s) and sound therapy techniques are delivered using tonal and rhythmic instruments and voice. The tonal instruments used are Tibetan and crystal singing bowls, gongs and tuning forks alongside the Shruti Box and shamanic drum to name but a few.
Sound Healing can help in many different ways to rebalance energy centres but can also aid to lower blood pressure, improve circulation and reduce respiratory rates helping you to find inner peace.
Gong Baths
Gongs help our brains to reach deep relaxation, specifically the delta and theta brain wave states, which are the slowest brain waves in humans.
This aids in relaxation and creativity and natural healing, a gong bath is a form of sound healing meditation growing in popularity as a modern healing technique.
Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness.
What Can You Expect?
During your sound healing session we will be able to look at relaxing the body and mind and rebalancing your energy centers.
We start with a full consultation, moving on to grounding Healing Techniques, full relaxation, a sense of calm and balance.
Other effects people have noted are:
Relief from stress and tension, gave more focus, a feeling of boosted confidence and energy.
Aura-bio-field Balancing
Working with Tuning Forks is a gentle and yet powerful modality to restore the inner balance and health and is said to offer long term health and well being benefits such as :
- Reduced stress.
- Fewer mood swings.
- Lower blood pressure.
- Lower cholesterol levels.
- Better pain management.
- Reach higher levels of consciousness
- Improved sleep.
Meet Your Therapist
I have a passion for sound, having started my collection of Sound Therapy instruments over 18 years ago in Bali.
I added to the collection over the years, each piece of healing equipment has to resonate deeply with myself for me to use it within my practice as a sound healer.
As a Sound Healer, I am qualified to help determine and use different methods to help restore Physical, Mental and Spiritual health, granting everyone the chance to access these therapies as a way to help manage stress, chronic pain, and anxiety and to be more rested and at peace.
During this deep state of relaxation the body and mind can restore themselves to a place of balance, calm and harmony, aiding several physiological processes, sound bath and sound based work are designed for you find deep rest and relaxation.
Rooted in scientific backed approaches, and with a meditative quality, we can work together to being a sense of balance to your soul.
1-2-1 sessions
Sound Healing Session:
Involves full consultation, aura bio-field tuning, Shamanic drumming, Singing Bowls, Light Gong session (60 mins)
Gong Bath 1-2-1
Involves: Grounding Healing Techniques, Full Gong Bath using multiple Gongs (60 mins)
Aura-Field Tune up and Rebalance
Involves: Ground Healing Techniques, Chakra Tuning Forks. A gentle & yet powerful modality to restore the inner balance and health . Rebalance (45mins)
: REACH OUT VIA OUR CONTACT PAGE FOR PRICES AND FOR MORE INFORMATION.
groups & retreats
Gong Bath for 2 people:
Involves full consultation (60mins) Split the cost bring a friend !
Large group sessions can be booked up to between 15 – 20 people max.
Out door sessions are available depending on season.
: REACH OUT VIA OUR CONTACT PAGE FOR PRICES AND MORE INFORMATION.
Next group sound bath information and dates for “The old School house, Belper,” can be found under the service menu , under “TICKETS”
limited spaces, Ticket only event!