Authentic Self — Find Your Way Home

Belper, Derbyshire  ·  Authentic Self

If you've arrived here
feeling quietly lost —
you're in the right place.

A space for those who sense something needs to change, but can't yet find the words for it. You don't need to have it figured out to begin.

Begin Your Journey
Explore
A Path Back to Balance and Clarity

Sometimes life brings us to a moment
where something quietly asks for attention.

A sense of disconnection. Burnout or emotional overwhelm. Or simply the feeling that you have lost touch with who you truly are.

This is where the journey back to yourself begins.

"You don't need to be spiritual, experienced in healing, or have everything figured out — you simply need to be open to exploring your own path."

Chris / Kit — founder of Authentic Self

I'm Chris — often known as Kit — founder of Authentic Self, a fully insured Sound Therapist, Reiki Practitioner, and intuitive life guide based in Belper, Derbyshire. With over 25 years of experience, I have supported people in reconnecting with their authentic selves — helping them find calm, clarity, and emotional balance through holistic and therapeutic practices.

My work blends Sound Therapy and Vibrational Healing, Reiki Energy Healing, CBT-informed reflection tools, stress and pain management, crystal healing and chakra balancing, and spiritual and intuitive life coaching. Each session is personalised to you — blending ancient wisdom with modern therapeutic understanding to support mind, body, and spirit.

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Chris represents the grounded, practical side — organised, thoughtful, focused on creating a safe and supportive space. Kit represents the intuitive and empathic healer — listening deeply, sensing what lies beneath the surface, gently holding space for transformation.

Together, they create a balanced approach where structure meets intuition.

The Wayfinder Programme

Over time, a quieter understanding
has shaped everything — the role of
the Wayfinder.

A Wayfinder does not tell you where to go. They walk beside you while you rediscover your own direction.

The Wayfinder Programme is rooted in the ancient tradition of Elen of the Ways — the spirit of pathways, ancient tracks, and the deep wisdom of following your own true north. Elen is one of the oldest presences in the British spiritual tradition, guardian of the paths that connect us to ourselves, to the land, and to the life that is waiting for us.

Through sound therapy, energy work, and reflective guidance, the Wayfinder Programme helps you reconnect with the part of yourself that already knows the way forward. My role is never to tell you who you should become — but to create a safe and supportive space where you can rediscover your own direction.

"The path has always been there.
We are simply learning to see it again."

This work is not about becoming someone new.
It is about remembering who you truly are.

Discover the Wayfinder Programme
How I Can Help

Three paths — one journey.

Wherever you are, there is a way forward. Explore the approach that speaks to where you are right now.

01

Healing & Wellbeing

For those carrying stress, pain, or emotional weight they can no longer hold alone. Sound Therapy and Reiki Healing offer a deeply calming space to release, restore, and return to balance. No experience needed — only the willingness to be still.

Sound Therapy & Reiki →
02

Personal Development

For those who sense that something needs to change but can't quite find the words for it. Spiritual Life Coaching blends intuitive guidance with practical tools to help you move from feeling stuck to feeling clear, grounded, and purposeful again.

Spiritual Life Coaching →
03

Practitioner Mentoring

For healers and spiritual practitioners ready to build a business that truly reflects their purpose. Business Mentorship helps you present your work with confidence, attract the right clients, and create a practice you are proud of.

Business Mentorship →
What Others Have Found

Real journeys.
Real results.

"I wasn't new to the spiritual world but I found myself at a loss within my work and home life. Chris was able to help me find clear intentions and set a firm path towards balance."
Joan H.  ·  Sound Bath Guest
"I am delighted with the outstanding progress I've made already in just week 3. Thank you so much — I will definitely recommend Kit to others."
Drew A.  ·  Spiritual Life Coaching
"I am extremely happy that I chose the business package. I now look very knowledgeable and professional. I've already seen a real take-up in trade."
Alice D.  ·  Business Mentorship
Your First Step

Many people arrive feeling unsure,
curious, or simply searching.

That curiosity is often the first step back to themselves. You are warmly welcome here — wherever you are on your path, whatever has brought you to this moment.

If something here resonates with you, trust that instinct. It is often the first step towards meaningful change.

Authentic Self · Belper, Derbyshire, England · Sessions available in person and online.

Get in Touch