Healing & Wellbeing  ·  Authentic Self

Spiritual
Counselling

Let's take the journey of self-discovery together.

Embarking on a journey
of self-discovery

Embarking on a journey of self-discovery and achieving inner balance is a profound step toward personal growth. At Authentic Self, we offer spiritual counselling services designed to integrate all dimensions of your being — physical, emotional, mental, and spiritual — fostering a holistic sense of wholeness.

Working to hold space for you, we can work together on the whole person that is you.

Creating a Safe Space for Your Soul's Growth

Our approach centres on building a personal, safe environment where your soul can flourish. Through psycho-spiritual counselling, we prioritise the soul as the foundation of our work — allowing us to balance and expand your perspective on life, understand the complex nature of your experiences, and embark on a heart-centred inward journey tailored to you.

I can help bring wholeness and inner balance, working together using trusted techniques to integrate all the dimensions of self. Your sessions are individual, non-prescriptive and individually tailored to meet your needs.

As there is no one just like you.

Spiritual counselling session

Start your
journey

We will use grounding techniques to centre our path, focusing on your inner connection and creating a mindful and heart-centred connection to your very own sacred space for personal fulfilment.

I can offer a safe, comforting environment to start to understand the past and how it has impacted the way you feel about yourself — and take the steps to positive change.

I recognise that our world is a complex, outwardly growing mystery. I take into account all belief systems, universal and personal energy, karmic interplay and metaphysical experiences. Within the framework of spiritual theology we can work together to form a happier and higher state of self-awareness.

We can explore and look at:

  • A closer agreement between an idealised self and actual self
  • Aim to achieve better self-understanding and awareness
  • Release feelings of defensiveness, insecurity and guilt
  • Have a greater ability to trust oneself
  • Develop healthier relationships
  • See improvement in self-expression
  • Achieve a healthy sense of change overall

Sessions & Pricing

Begin your journey today. Let's work together to navigate the path toward your authentic self.

Free
15 minutes

Discovery Call

Complete your details via our contact page to arrange a complimentary discovery call and find out how we can best assist you.

£75
90 minutes

Initial Session

A spacious first session to explore what has brought you here, what you need and how ongoing support may help. In person or online.

£50
60 minutes

Follow-Up Session

Confidential one-to-one support to help you explore what you are experiencing, reconnect with yourself and find a clearer way forward.

All sessions are available by advance booking via our contact page. In person in Belper or online. Payment can be made in full or discussed in advance.

The services offered through Authentic Self are intended to support personal development, spiritual exploration, and wellbeing. They are not a substitute for medical, psychological, legal, or financial advice. Clients are encouraged to seek appropriate professional advice where required. Any guidance offered during sessions is intended for reflection and personal growth, and clients remain responsible for the decisions and actions they choose to take following any session.

A gentle note for the quietly searching.

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