Welcome to Authentic Self
Your Path to Inner Balance and Healing
Chris/Kit is a highly qualified, fully insured Sound Therapist, Reiki Practitioner, and Intuitive Life Coach, offering holistic therapy services in Belper, Derbyshire, and online.
With over 18 years of experience in Sound Healing, Chris/Kit has helped countless individuals reconnect with their authentic selves—supporting healing, clarity, and emotional balance through a unique blend of modalities including:
Sound Therapy & Vibrational Healing
Reiki Energy Healing
Cognitive Behavioral Therapy (CBT) tools
Pain and Stress Management Techniques
Crystal Healing and Chakra Balancing
Spiritual and Intuitive Life Coaching
Each session is tailored to your individual journey, blending ancient practices with modern therapeutic techniques to support mind, body, and spirit alignment.
Meet Chris/Kit – A Name with Meaning
The name Chris/Kit reflects the dual aspects of his personality and purpose:
Chris represents the grounded Capricorn—organised, focused, and methodical, ensuring clients feel supported and safe in every session.
Kit is the spiritually attuned healer—empathic, intuitive, and gentle, holding space for deep emotional exploration and personal transformation.
Together, Chris/Kit embodies balance—uniting structure with soul, creating the ideal environment for healing, growth, and self-discovery.
The Power of Sound Therapy
At Authentic Self, we believe that sound is more than just vibration—it’s a profound tool for healing, transformation, and balance.
As a qualified Sound Therapist, Chris/Kit blends ancient techniques with evidence-based practices to promote emotional clarity, mental focus, and physical rejuvenation. Whether you’re navigating chronic stress, pain, anxiety, fatigue, or burnout, sound therapy offers a natural, deeply restorative approach.
What is Sound Therapy?
Sound therapy works by using resonant frequencies and vibrational tones—from gongs, singing bowls, chimes, and more—to shift the nervous system into a state of deep relaxation and cellular healing. This encourages the body’s natural self-healing mechanisms, helping you return to a state of balance and harmony.
During a sound bath or meditative sound session, clients often report:
Relief from physical tension or pain
Emotional release and clarity
Improved sleep and energy levels
A deep connection to inner peace and stillness
These sessions are not just calming experiences—they are powerful, intentional journeys inward, reconnecting you with your authentic self and creating space for renewal.
Our Mission at Authentic Self
At Authentic Self, our mission is simple but profound:
To support your journey back to wholeness through personalised, heart-led, and holistic care.
We combine spiritual insight with therapeutic skill to help you navigate life’s challenges and reclaim your sense of balance, confidence, and inner strength.
Every service is rooted in compassion and tailored to you, whether you’re drawn to:
Sound Healing & Vibrational Therapy
Reiki and Energy Clearing
Crystal Healing
CBT-Informed Life Coaching
Spiritual Guidance and Emotional Support
We understand that true healing happens on every level—mental, emotional, physical, and spiritual—so our approach is always whole-person focused.
Why Choose Authentic Self?
Bespoke Healing Experiences – Sessions are always tailored to your needs, intentions, and energy on the day. Empathy & Intuition – Chris/Kit offers more than just qualifications—his gift lies in creating sacred space where real transformation can occur. Holistic & Evolving – We constantly update our offerings to include the most effective tools in spiritual wellness and modern energy work.
Begin Your Journey Today
Whether you’re at a crossroads, experiencing burnout, or seeking a deeper connection to yourself, Authentic Self offers a nurturing space to explore, release, and realign.
Let go of the noise, rediscover your power, and reconnect with who you truly are.
Book a session today, browse our online shop, or get in touch for a free discovery call.
Welcome to Authentic Self—where healing begins, and your true essence unfolds.