Welcome to Authentic Self
Chris/Kit is a highly qualified and fully insured Sound Therapist and Life Coach with years of experience.
Specialising in Sound Therapy, Crystal Reiki, Cognitive Behavioral Therapy (CBT), Pain Management, Crystal Healing, and Intuitive/Spiritual Life Coaching.
Chris/Kit is passionate about helping individuals achieve balance in mind, body, and spirit.
With over 18 years of dedication to the art of sound healing, the journey began in Bali with the first piece of his carefully curated collection of Sound Therapy instruments.
Each instrument Chris/Kit uses resonates deeply, ensuring its ability to create a transformative healing experience.
Who is Chris/Kit
Chris/Kit’s dual name tells a unique story of identity and purpose. As a child, his Irish grandmother affectionately called him “Kit,” a common nickname for Christopher in the Emerald Isle.
Over time, these names came to symbolize different facets of his personality:
• Chris represents the grounded, level-headed Capricorn who ensures organization and structure.
• Kit embodies the spiritually connected, empathetic healer who creates safe spaces for personal transformation.
Together, they form a harmonious balance, working in tandem to guide individuals on their journey of self-discovery and growth.
The Power of Sound Therapy
As a Sound Therapist, Chris/Kit utilises evidence-based practices to help restore physical, mental, and spiritual well-being.
Sound therapy is an incredible tool for managing stress, chronic pain, and anxiety while promoting deep relaxation and inner peace.
During sound baths and meditative sessions, the body and mind enter a restorative state of balance, calm, and harmony, aiding natural physiological processes.
These practices are designed to help you find profound rest and relaxation while reconnecting with your authentic self.
Our Mission at Authentic Self
At Authentic Self, we take a holistic approach to healing, offering personalised services that empower individuals and restore confidence.
Our goal is to make a meaningful difference in your life, helping you feel better in mind, body, and spirit.
From Sound Therapy to Crystal Healing and Spiritual Life Coaching, every service is designed to uplift and inspire.
We also offer an online space featuring a curated selection of authentic crystals and specialty products, sourced personally to meet your unique needs.
Why Choose Us?
• Personalised Healing: Each session is tailored to your specific needs, ensuring a truly transformative experience.
• Empathy & Expertise: With a natural ability to connect on a deeper level, Chris/Kit brings wisdom and compassion to every interaction.
• Evolving Services: Our offerings continue to grow, incorporating the latest practices in holistic wellness and spiritual care.
Join Us on This Journey
Whether you’re seeking relief from stress, guidance through life transitions, or tools for spiritual growth, Authentic Self is here to support you. Our uplifting environment fosters relaxation, self-discovery, and a renewed sense of harmony.
Discover your path to balance and fulfillment today. Welcome to Authentic Self—where your mind, body, and spirit come together in perfect harmony.
